Skip to main content

Bitter Truth behind Delicious Food


It is said that food gives us energy but do we know which type of food will give energy? We think we eat food to suffice our hungriness. This is not the reason but the reason is to keep our body fit. Our ancestors live long life because they had pure and healthy food. What are we eating nowadays Pizza, burgers, sandwiches, bhelpuri, maggie etc. Are we getting any nutrition from these junk?
Food is our basic need, it is for our survival. Tastes do matter but nutrition is more needed. This junk food is very tasty but as and when we eat this food, it gets stick into our stomach for many days and does not get digest. Here the problem starts; we start suffering from gas, acidity, stomach ache etc. Even it makes us TAMSI (angry) and we are surrounded by negativity. This is true fact.  Even you can feel the same by experimenting on two kids. One should be given simple homemade food and other should be given junk food for ten days. See the state of mind of both the kids.
We are harming our body. Are we going to live long as our ancestors? No, because of food, they use to eat pure ghee, milk, green sabji, fruits etc and what WE eat Maggie, pasta, burger, pizza etc. so hardly we will live for 55-60 years. I have seen even parents giving their children wafers and cold drinks, but friends here we are spoiling their future because they are not getting any vitamins, nutrition etc. When they will become of our age they will be suffering from leg pain, stomach problem etc. Make habit of the food from which we get energy. Generally it is observed that weekends are spent by eating this rubbish, and ladies are not preparing food on Sundays because they need rest but this is harming us. Sometimes it’s ok but not every day. It is rightly said HEALTH IS WEALTH. Eat good food and live healthy, wealthy and wise life.

Comments

Post a Comment

Popular posts from this blog

Formality - The Vague

As per the dictionary Formality means strictly conventional behaviour. Yes, it has the capacity to spread negative vibes at the fastest speed because formality in my point of view means showing of the fake emotions in front of the person which is of zero value. Even sometimes that includes back biting too. Means as and when formality enters people become two faced.  Misunderstanding, miscommunication, loss of love, jealousy and anger, because of these evils the baby named “Formality” is born. This baby grows stronger day by day and the result is the real attachment dies. Hence, let our formal behaviour die and let it give birth to the unconditional love. Even the formal education will make you a living but self education will make you a fortune. Yes, above were the restrictions of Formality but what if this Formality is vanished from the universe??? Only genuine relations will prevail and love will be endless. Happiness will be at the infinity and the smiles everyw...
16 comments
Read more

Ingredients of True Relationship

My mind was literally desperate to write on this topic seeing today’s era  forgetting the true essence of LOVE . On one or the other day you see that celebrities are separated after so many years of love, other way you see the extra marital affairs, next you also see feeling suddenly transfer to other person. Why the LOVE has become so weak? Why that strength is not there to heal and trust each other? Why we move to another partner? Why getting divorced after kids?  These kinda LOVE is hurting me and breaking me from inside. So, I am pointing here some psychological facts which might help us to heal our relations.  First of all our life is too small to break and get again the new one.  If you are having that “ONE” which you feel soulful connection than never leave them because some day we are surely gonna miss that “ONE” when we are apart. Value “Human” and not the “Materiality of them”. Nobody is perfect and nobody’s relation is perfect we just have to put those i...
13 comments
Read more

Saving Porbandar Sea: The Need to Tackle Harmful Textile Chemicals from Jetpur

The Porbandar Sea, a vital part of Gujarat’s coastal ecosystem, is under severe threat due to the discharge of harmful chemicals from textile industries in Jetpur. Renowned for its textile printing, Jetpur contributes significantly to the economy, but the environmental cost is alarming. Effluents laden with toxic dyes, chemicals, and untreated wastewater flow into the Bhadar River, which ultimately drains into the Arabian Sea, jeopardizing marine biodiversity and human livelihoods. The Environmental Impact Chemical-laden wastewater disrupts the delicate marine ecosystem. Toxic dyes accumulate in the sea, affecting coral reefs, fish, and other aquatic organisms. Species that rely on clean water are vanishing, which directly impacts the fishing communities around Porbandar. Additionally, these pollutants enter the food chain, posing health risks to humans who consume contaminated seafood. Why Action is Necessary Porbandar’s sea is not just a natural treasure; it is a cornerst...
Post a Comment
Read more